We Are Excited For Your Upcoming Discovery Call.

Before Proceeding

Please watch this video with an improtant message from Dr. Forrest Sauer

The purpose of your upcoming Discovery Call is to discuss what you're going through, what have you already tried before in the past, how you're hoping we can help. And if we feel like we are a good fit we will set you up with a consultation with Dr. Sauer.

There are 3 non-negotiables that we have found with our most successful clients.

1. Watch The Webinar

Watch the webinar - This isn't just busy work - its crucial to your wellness journey. If your goals is to regain your health naturally, we need a very different approach then what our broken healthcare system offers today. Let's get you up to speed.

2. Show Up To Your Call

Our health is no longer a "nice to have". It is a must have. We cannot help you if you don't show up for yourself.

3. Prioritize Your Health

If you're not ready to make your health a top priority, this isn't for you. The most guarenteed way for having a rich, fulfilling life is by first having your health.

Please complete the steps outlined above. This is an important stage in your health journey, and showing up unprepared my result in reschudling.

"I am healthy in mind, body, and soul for the first time in decades! 

This is the life I missed and I am now happy, healthy, and enjoying life to its fullest."

Betty-Jean

“Why am I feeling so sick and tired?” We hear this daily from new clients who have seen all of the doctors/specialists before. We know how frustrating it can be to feel like your health is on a vicious cycle. The good news is that you have finally found the right place!

Unlike many health providers who follow a one-size-fits-all-protocol, we take a personalized approach using advanced lab testing combined with up-to-date nutritional science so we can heal the root cause of dis-ease and help the body heal from the inside out, naturally.

Optimize Thyroid Function


Your thyroid is the gas pedal that controls the speed at which your body functions. We’ll optimize your thyroid to increase your energy level and physical comfort.

Decrease Inflammation


Inflammation is a symptom of bigger health issues. We’ll help you discover the root cause of your inflammation and create a personalized plan to reduce its effects on your body.

Increase Energy


Energy is the currency your body has to spend. We’ll show you new ways to invest in your health and create all-day energy so can enjoy your favorite activities again.

Karen Skalicky

Reversed Her Diabetes

"Wonderful experience working on my health with Twin Oaks. My catalyst for reaching out was getting my diabetes under control so I would be a healthy, vibrant grandmother to my beautiful granddaughter. The plan and how quickly I worked it was always discussed with my coach Lori. Labs and supplements were reviewed in detail and I always felt like I was a priority to her and Twin Oaks. My health is now in check and returning to normal. I feel amazing and continue to work the program and incorporate the needed lifestyle changes."

Nancy Connelly

No More Inflammation or IBS

"Even though I live a pretty active lifestyle, counted calories/macros, I was struggling with inflammation and gut issues (bloating, indigestion, constipation). I wanted to feel better and have more energy and less pain. The Twin Oaks curriculum has taught me so much about proper nutrition and to eliminate my sugar cravings. I no longer count calories or track macros, and have learned how to watch for added and 'fake' sugars, eat vegetables and healthy fats with every meal. The program also helped me identify foods that I should try to avoid. The staff is so supportive and positive. They provide excellent coaching and support sessions to share and learn tips from others in the program. I feel fortunate to have had this opportunity to improve my health and learn habits to help me live a healthy lifestyle. Thank you Twin Oaks staff!"

Hillary Bingham

No Longer Sick & Tired

"I reached out because I was tired of being sick, tired, and hurting all the time. I wanted someone who would listen to me and what was going on with my body. I wanted the proper testing. And I wanted to do things as naturally as possible.

Twin oaks accomplished all the above and then some.

Some of the nicest and most supportive people I've had come into my life, for both physical and mental well being. I would not have guessed on a relationship such as this. Rare indeed.

I highly recommend reaching out, you will learn so much about yourself and the world and how it affects your well being.

You think you know, until you don't.

You will laugh, you will cry, you will learn and listen.

Thank you Twin Oaks for all you've done for me."

Why We Are Different From The Rest

Twin Oaks has developed a unique approach over the years. Compared to conventional medicine, the difference is black and white.

We don’t react to symptoms but proactively pursue optimal health instead. While nothing is ever perfect, our process has been proven to deliver consistent results, time after time. Our method has been developed through extensive education and experience working with diverse individuals and conditions, refined to consistently deliver the best outcomes for maintaining long-lasting health and enjoyment of life.

Work with us online.


Intentionally Tailored to You

Our process is intentional in the way it targets symptoms and conditions. We don’t follow a one-size-fits-all approach, but our process enables us to develop the perfect plan quickly and effectively. Health education, lifestyle support, and systematic analysis of functional medicine labs help us identify areas where your body is struggling to function optimally.

This distinct approach enables us to facilitate your body’s self-healing process from within, leading to long-lasting and sustainable results.

Laurelyn Sporleder

Regained Her Optimal Health

"I truly enjoy working with Dr. Sauer, Lori, and Jonathan on my health situation. They are special people who truly care about your wellbeing. They are very concerned about the most healthy way to keep the body working without a lot of medication that is foreign to the body. The weekly zoom meetings are educational as well as fun. I would advise anyone who really wants to live a " better " healthy " lifestyle, and enjoy the spiritual, mental, and physical life God has given you, to consider taking the responsibility to do so. You won't regret it. My family as well agrees that taking the course is a good course to pursue for me. They want me around for a while, and so does yours."

Matt Frederick

No More Brain Fog, WAY More Energy

"The entire staff at Twin Oaks Health is amazing and so great to work with. Everything I was hoping to get out of the program when I signed up for it has happened. I have increased energy and clarity, have less aches and pains, and have lost weight and increased my strength. Through the program I have developed a life long, consistent, and realistic approach to health. Thank you Dr. Sauer and Lori so much for everything!"

Arlene Meyer

Reversed Pre-Diabetes

"I have been struggling my whole life with weight issues and most recently was diagnosed pre diabetic. I have friends that are diabetic and are on a number of diabetes drugs which give them any side effects. I made the decision to check out Twin Oaks for other options and I’m so glad I did! I attended the free seminar given by Dr. Sauer and decided to start the program. First time I have done a complete detox of my body. It helped us determine the things I needed to avoid and also use on a limited basis. Wellness Coach Lori helped me every step of the way and always had ideas of things to try and help me stay focused. She was very supportive and so helpful in finding better food options and has so much knowledge on how our bodies process food. I am eating much healthier and feel so much better. Jonathon was helpful with breathing and stretching exercises. Dr. Sauer and his staff are accessible by phone, wellness coach sessions and group sessions. I have learned so much and how to maintain good health by the food I eat and exercise rather than taking all of the meds that medical doctors and pharmaceutical companies push!"

What to Expect from Your Plan

Now that we’ve laid out the foundations of our approach, let’s talk practical action steps.

Because our training encompasses both Western medicine and functional medicine, you’re guaranteed a well-rounded wellness plan.

Have you ever experienced the frustration of continuously addressing health issues without achieving sustainable results? That’s probably because your doctor was reacting to symptoms and trying to manage them as they arose. There was no plan to address the condition at its root. But when you experience Twin Oak’s process, you’ll notice how we optimize the synergy among multiple body systems, enabling your body to access its innate healing capabilities. Say goodbye to the whack-a-mole approach and embrace a path toward lasting well-being.

Here’s a more detailed outline of our treatment process.

01

Education

Online Health Education

At Twin Oaks, you’ll have access to incredible online resources as well as the expertise of Dr. Sauer and his team. Discover the latest breakthroughs in medical science and see how these new discoveries impact your treatment plan. From monthly live health education webinars to one-on-one conversations, you’ll be able to ask questions (and get detailed answers) about your health.

02

Support

Ongoing Accountability & Support

Based on your health needs, Dr. Sauer will recommend a set number of regular appointments and check-ins. During these appointments, we will want to know how your are doing and how you are feeling. If you’re excelling, then we will want to continue that momentum. If you’ve hit a plateau, we will provide accountability and support. Over time, your plan’s lifestyle recommendations will become sustainable habits, and together, we implement the care plan we have developed, offering motivation and guidance as we celebrate your achievements.

03

Step-By-Step Care Plans

Systematic Approach - Functional Lab Work

Lab work is a cornerstone of functional medicine. Labs enable us to identify underlying dysfunctions in your body and identify root causes. Unlike conventional lab ranges, which are based on population curves, we view your test results through a functional medicine lens, focusing on optimal ranges. This allows us to detect issues before your body’s compensatory mechanisms fail.Our comprehensive approach involves running labs from multiple viewpoints, offering a wider scope and deeper understanding of your body’s functions. From nutritional and inflammation markers to cardiovascular screening, thyroid and hormone panels, gut microbiome balance, toxic burden assessment, adrenal function, and genetic markers, we leave no stone unturned in our quest for insights. The body is interconnected, which means we must monitor every system for clues to your symptoms.

04

Optimize

Optimized Nutrition and Supplementation

Every functional medicine plan will incorporate proper nutrition and supplementation. We provide carefully selected, high-quality supplements that have undergone thorough vetting. Supplements are short-term solutions that can quickly provide the body the fuel it needs to begin the healing process. Over time, we will phase out supplementation in favor of a well-rounded diet that provides the nutrients you need. Both your supplements and overall nutrition plan will be tailored to your exact needs.

What Our Clients Say About Us

Twin Oaks Health

1531 31st Ave. South Ste101

Fargo, ND 58103

701-356-3255