
Understand What's Really Causing Your Symptoms.
Talk to a real person about your health concerns and understand what it looks like to start fixing the problem.
3. Reclaim Your Health
Discover A Natural Path Forward That Actually Works
"I am healthy in mind, body, and soul for the first time in decades!
This is the life I missed and I am now happy, healthy, and enjoying life to its fullest."
Betty-Jean


“Why am I feeling so sick and tired?”
We hear it all the time:
“I’ve seen every specialist, and I still don’t feel better.”
If that’s been your experience, you’re not alone—and you’re not crazy. Feeling like your body is on a constant rollercoaster while getting told “everything looks normal” is beyond frustrating.
Here’s the good news: you’ve finally found a different approach.
At Twin Oaks Health, we don’t believe in one-size-fits-all protocols. Instead, we use advanced lab testing, real human conversations, and personalized nutrition plans to uncover the root cause of what’s going on in your body—so it can finally start to heal, naturally, from the inside out.
Your thyroid sets the pace for your entire body.
When it’s underperforming, you feel sluggish, foggy, and drained.
We help restore proper thyroid function so you can regain energy, clear thinking, and feel like yourself again.
Decrease Inflammation
Chronic inflammation isn’t random—it’s your body’s alarm system.
We’ll help uncover what’s triggering it beneath the surface—whether it’s your gut, immune system, or something else—and create a personalized plan to calm the fire, naturally.
Low energy isn’t just aging—it’s a warning sign.
We’ll help you identify what’s draining your system and rebuild your body’s ability to create real, lasting energy—so you can show up fully for your work, your family, and the things you love.
How We Are Different
(And Why It Works)
At Twin Oaks Health, we’ve developed a proven, personalized approach that goes far beyond symptom management.
Where conventional medicine often reacts to lab results and prescribes short-term fixes, we focus on what’s actually causing your symptoms—and how to resolve it for good.
This isn’t a one-size-fits-all protocol.
It’s a step-by-step system built on years of clinical experience, functional lab testing, and real conversations with real people who were tired of being dismissed.
Our mission is to help you restore balance, rebuild energy, and reclaim your life —not just survive, but thrive.
And the best part?
You can work with us from anywhere—completely online.
Tailored For You
Your body is unique—and so is your health journey. That’s why we don’t rely on cookie-cutter protocols or trendy health fads.
At Twin Oaks Health, our process is intentional and rooted in what makes you different: your symptoms, your labs, your lifestyle, and your story.
We use functional lab testing, in-depth health education, and personalized lifestyle coaching to uncover the real reasons your body isn’t functioning at its best.
Then we build a targeted plan to help your body do what it was designed to do— heal itself from the inside out.
This personalized, root-cause approach leads to lasting, sustainable results—without the guesswork.

Natasha Peterson
Steady Weight Gain, and Fatigue
What I like about Twin Oaks is their gradual approach - they introduce changes over a period of time with consistent education and coaching support. The changes become sustainable because they’re implemented slowly, allowing your mindset and body to adjust naturally. My health markers were terrible when I started, but halfway through the program, I already feel dramatically better.
I would absolutely recommend Twin Oaks Health Solutions to others. Their sustainable approach focuses on education rather than quick fixes, and their coaching transforms good intentions into lasting habits. I'm excited to continue developing these practices for long-term health.

Colleen Jones
Felt "Crappy" all the time!

Whitney Oberlander
Hormonal Imbalance
I knew something was off with my hormones after dealing with hypothyroidism. I thought I had it under control with medications but it didn’t explain why I still had no energy. I had a comprehensive lab review with Twin Oaks and finally got to the bottom of things so that I could work from the inside out to feel like myself again. I am so happy I began my journey with Twin Oaks and feel so much better now!
Because our training encompasses both Western medicine and functional medicine, you’re guaranteed a well-rounded wellness plan.
Have you ever experienced the frustration of continuously addressing health issues without achieving sustainable results? That’s probably because your doctor was reacting to symptoms and trying to manage them as they arose. There was no plan to address the condition at its root. But when you experience Twin Oak’s process, you’ll notice how we optimize the synergy among multiple body systems, enabling your body to access its innate healing capabilities. Say goodbye to the whack-a-mole approach and embrace a path toward lasting well-being.
Here’s a more detailed outline of our treatment process.
01
Education
At Twin Oaks, you’ll have access to incredible online resources as well as the expertise of Dr. Sauer and his team. Discover the latest breakthroughs in medical science and see how these new discoveries impact your treatment plan. From monthly live health education webinars to one-on-one conversations, you’ll be able to ask questions (and get detailed answers) about your health.
02
Support
Based on your health needs, Dr. Sauer will recommend a set number of regular appointments and check-ins. During these appointments, we will want to know how your are doing and how you are feeling. If you’re excelling, then we will want to continue that momentum. If you’ve hit a plateau, we will provide accountability and support. Over time, your plan’s lifestyle recommendations will become sustainable habits, and together, we implement the care plan we have developed, offering motivation and guidance as we celebrate your achievements.
03
Lab work is a cornerstone of functional medicine. Labs enable us to identify underlying dysfunctions in your body and identify root causes. Unlike conventional lab ranges, which are based on population curves, we view your test results through a functional medicine lens, focusing on optimal ranges. This allows us to detect issues before your body’s compensatory mechanisms fail.Our comprehensive approach involves running labs from multiple viewpoints, offering a wider scope and deeper understanding of your body’s functions. From nutritional and inflammation markers to cardiovascular screening, thyroid and hormone panels, gut microbiome balance, toxic burden assessment, adrenal function, and genetic markers, we leave no stone unturned in our quest for insights. The body is interconnected, which means we must monitor every system for clues to your symptoms.
04
Optimize
Every functional medicine plan will incorporate proper nutrition and supplementation. We provide carefully selected, high-quality supplements that have undergone thorough vetting. Supplements are short-term solutions that can quickly provide the body the fuel it needs to begin the healing process. Over time, we will phase out supplementation in favor of a well-rounded diet that provides the nutrients you need. Both your supplements and overall nutrition plan will be tailored to your exact needs.

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